More writings tonight. My brain has been on overload and I decided that I need to start writing more! There is a lot I want to do and when I make a list or make it public my tendency to do it is greater! This has been a super rough week but today (Friday) was super super AWESOME!!! It was a beautiful day outside --FLIP FLOP & T-Shirt weather!!! As much as I love the cold I'm ready for some spring weather (key word, spring).
I am determined to get myself back to a healthier body. One thing I love about this time of year is the longer days! Getting up while its still dark is worth it to have a couple extra hours after work of daylight. My goal this week is to walk 2-mile intervals as many times as possible. I feel certain I can get 8-10 miles in this week! I'm also going to take a Zumba class this week and see if I like it. I really am trying to cut down on the carbs and the junk. I don't drink soda, I don't eat many potato chips (if I do they are baked!), and as far as dairy I use skim milk and low-fat or fat free cream cheese/reg. cheese, etc. This year I'm also giving up french fries for fruit or salad when I eat out. Carbs when eating out will be a challenge....hamburgers, chicken sandwiches, rolls at the steakhouse, etc. If I do eat out its generally a sandwich on wheat, so its not a terrible choice but still.
It is almost time to start having to mow grass again. I actually like mowing grass, its the heat that kills me! But I'm looking forward to it because of the mulch that I will be able to put into my garden and compost pile! And I love the smell of fresh cut grass!!
More goals for 2010: Finish my t-shirt quilt (almost there!!); read through the pile of un-read books; mend blankets and dog beds that are sitting around the house; organize scrapbook stuff; get my windshield replaced; find a better paying job or an additional one; walk every possible evening after work and on days off; do things for me without being irresponsible!
I have decided that I am going to have some beach days all to myself this summer....Grab a book, a chair, the Ipod, sunscreen, water and a towel and GO! Just to....be. Nothing more nothing less. Oh yes, have to take the baby powder to knock sand off afterwards, flip flops, sunglasses, camera, and a note book (can't leave home without it, might get inspired.) Aww...just the thought of that relaxes my racing mind and heart!
More later on "a year ago"; "gentle goals"; replay of "favorite things" list....
2 comments:
Wow you put a lot of thought and creativity into this post!!! So many colors! :)
You should definitely go have some nice beach days. Sometimes those days at the beach by yourself with a book are the best!
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